Thank you for being part of my online community! I appreciate you.

If you find value in the work I do and share with the global community, please consider supporting with a monetary contribution or by sharing my work via social platforms.

My work is not sponsored by ads, brands, or companies on my website or my social platforms. I depend on the generosity of people like you to keep my platforms alive and portions of my content free.

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You can also contribute to my work by purchasing one of my online mindfulness guides. Currently available: Pause Guide , make a one-time donation with Buy me a coffee!

In gratitude, Andrea